Kate's DVDs & CDs can be ordered from Kate on the Contact page
DVDs
Kate has two DVDs available to order:
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one flow DVD with two classes: 45 and 75 minutes
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one restorative DVD with three options for practice: 15, 60 and 75 minutes.
CDs (audio only)
White text can be bought and posted to you, purple text can be found on the "free online classes" page on this website. Contact Kate to order.
CD 1: live, December 2007. 69 mins of strong winter flow
CD 2: live, April 2008. 69 mins of strong general flow yoga
CD 3: live, April 2008. 66 mins of legs and hips flow yoga
CD 4: live, April 2008. 57 mins of chilled flow yoga
CD 5: Nov 2008. 10 mins guided relaxation
CD 6: July 2009. 16 mins morning flow yoga practice
CD 7: June 2009. 40 mins flow yoga practice
CD 8: live, June 2009. 65 mins flow yoga
CD 9: live, Sept 2009. 70 mins twist and backbend flow yoga
CD 10: live, July 2010. 84 mins shoulders and backbend flow yoga
CD 11: July 2010. 50 mins shoulders flow yoga
CD 12: July 2010. 15 mins seated meditation
CD 13: live, July 2011. 76 mins general flow yoga
CD 14: live, Aug 2011. 86 mins hips and shoulders flow yoga
CD 15: live, Aug 2011. 75 mins level 2-3 flow class
CD 16 WITHOUT MUSIC: May 2013. 20 mins quicky flow practice
CD 17 WITHOUT MUSIC: May 2013. 40 mins simple flow practice
CD 18: May 2013. 30 mins flow yoga
CD 19: live, May 2013. 60 mins flow class
CD 20: live, May 2013. 70 mins flow class
CD 21: live, June 2013. 60 mins flow class
Online Videos of Short Yoga Classes
Kate is featured on www.movementformodernlife.com, a beautiful website (that requires subscription) for online yoga.